The Standard American Diet Should NOT Be the Norm

By: Lanae Agee, RN, Chief Wellness Officer - I love being empowered by plant-based nutrition books. I encourage you to read as much as you can about plant-based nutrition. It will truly change the way [...]

By | April 27th, 2017|Categories: Blog|0 Comments

Shaping up those Muscles

BY: Lanae Agee, RN, Chief Wellness Officer - Thank you Vios nation for sharing your stories on the extraordinary benefits of our products. It is so great to hear the weight loss stories, fabulous blood [...]

By | April 20th, 2017|Categories: Blog|0 Comments

The Power of Plant-Based Protein

BY: Lanae Agee, RN, Chief Wellness Officer - Many questions come in to Víos and we are always happy to answer. Knowledge is power. We were recently asked a question about how the protein in [...]

By | April 13th, 2017|Categories: Blog|0 Comments

Family Fun for Spring Break

BY: Lanae Agee, RN, Chief Wellness Officer - Easter is almost here. Which means so is spring break, if you have kids in school! Whether you decide to travel or stay home there is always [...]

By | April 6th, 2017|Categories: Blog|0 Comments

Get your Sneakers On and Get Walking!

BY: Lanae Agee, RN, Chief Wellness Officer I have to say, I am loving this warmer weather in the Carolinas. It means spring is HERE and it is time to get outside for some daily [...]

By | March 30th, 2017|Categories: Blog|0 Comments

YOU ARE WHAT YOU EAT

BY: Lanae Agee, RN, Chief Wellness Officer We have all heard the phrase, “you are what you eat,” right? Well, it is not only true, but it makes a lot of sense. The nutrients in [...]

By | March 23rd, 2017|Categories: Blog|0 Comments